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Protein Pancakes - LIFT Academy

Protein Pancakes!

A low calorie, low carb, low sugar healthy alternative to this staple breakfast food

Our mission is to help you select foods that support your overall health and wellness goals, by making them convenient, affordable, delicious, and high in protein.

No more confusion

No more frustration

No more wondering what to eat to support your goals.


1 Pancake - less than 5g of Net Carbs!

The protein pancake. It's actually healthy and a great way to get your fill of protein early in the day. Eating 3 of these will give you a huge jumpstart and have you quite satiated till lunchtime!

3 protein Pancakes per Serving Pack! 

Each Pack - contains 3 individual pancakes

  • 34g of protein
  • 405  calories
  • 5.5g fiber
  • Less than 13g of carbs
  • Low Carb-Friendly! (Even enjoy syrup in moderation 😉)
  • 30%+ protein per Pancake


Snacking and delicious foods should not mean you have to throw away your fitness goals, why count calories and macros, when you have enough to do as is.  Let our team focus on the details and you just focus on putting in your best effort in each training session and getting a good night's rest. We will ensure you fuel your body with what it needs to not only survive but THRIVE. 

All of our protein pancakes include the macronutrient ratios as well as the calories so you know what you're eating every time.  Additionally, we prioritize whole food sources and do all of the processing in-house, with no chemicals, additives, or fillers.

Lastly, we don't want you to pay for something you don't want or don't enjoy, so come by and get a free sample and try it before you buy!

Why is the LIFT Academy making protein pancakes?

Most pancakes are made with refined white flour and little else, pancakes offer minimal health benefits. Rather than filling you up with fiber and nourishing you with micronutrients, pancakes are loaded down with calories—especially if you're eating the carb-heavy default versions. And pancakes aren't just unhealthy on their own—it's also the "pancake syrup" you're putting on top of them. These supermarket syrups are essentially just high-fructose syrup with chemical additives that are maple-flavored, enabling them to masquerade as pure maple syrup.

Everything we do is filtered through our underlying core value of helping you achieve your impossible. We know firsthand how difficult it can be to identify what and how to eat to support your goals and lifestyle. We want to help you eliminate the nutrition noise by providing whole foods, meals, and snacks that help you achieve your impossible. We do this by ensuring we only use whole food ingredients and include the associated calories and macros to know what you are putting into your body confidently. Lastly, in conjunction with our other value of wanting your success, we promise to keep these snacks affordable, low carb, and high in protein!