We are like the private school system for your Physical & Mental Health & Fitness transformation

Born right here in Phnom Penh Cambodia, LIFT Academy Training combines science-supported workouts with elements of high- intensity interval training (HIIT), circuit training, functional training, and traditional weight training. The variation of our training programming keeps our LIFTers challenged, eager to grow, and ready to have fun. Stop "working out" and start TRAINING and LIFTing daily!